"I'm an educator, a healer, a greyhound-lover, a bit of a wanderer (I did meet my husband in China, after all), and a lifelong student of movement. I also live with chronic illness, which means my relationship with movement isn’t about chasing perfection—it’s about curiosity, adaptation, and finding what actually feels good in my body. Some days, that’s a full Pilates session; other days, it’s just remembering to breathe. Through it all, I’ve learned that movement isn’t about fixing—it’s about listening, exploring, and making space for what’s possible. And that’s exactly what I hope to share with you here."